Original paper
National Sleep Foundation’s sleep time duration recommendations: methodology and results summary
Abstract
The objective was to conduct a scientifically rigorous update to the National Sleep Foundation’s sleep duration recommendations. The National Sleep Foundation convened an 18-member multidisciplinary expert panel, representing 12 stakeholder organizations, to evaluate scientific literature concerning sleep duration recommendations. We determined expert recommendations for sufficient sleep durations across the lifespan using the RAND/UCLA...
Paper Details
Title
National Sleep Foundation’s sleep time duration recommendations: methodology and results summary
Published Date
Mar 1, 2015
Journal
Volume
1
Issue
1
Pages
40 - 43
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Notes
History