A brief behavioural intervention to promote regular self-weighing to prevent weight regain after weight loss: a RCT

Background Although behavioural weight loss treatments can be effective, long-term maintenance of this weight loss remains a critical challenge because the vast majority of people will regain their lost weight over time. The period after initial weight loss is the time when people are at the highest risk of weight regain. Objective The primary aim of this study was to evaluate the effectiveness and cost-effectiveness of a brief behavioural...