Original paper
Effects of resistance training with and without caloric restriction on physical function and mobility in overweight and obese older adults: a randomized controlled trial
Volume: 101, Issue: 5, Pages: 991 - 999
Published: May 1, 2015
Abstract
Background: Resistance training (RT) improves muscle strength and overall physical function in older adults. RT may be particularly important in the obese elderly who have compromised muscle function. Whether caloric restriction (CR) acts synergistically with RT to enhance function is unknown. Objective: As the primary goal of the Improving Muscle for Functional Independence Trial (I’M FIT), we determined the effects of adding CR for weight loss...
Paper Details
Title
Effects of resistance training with and without caloric restriction on physical function and mobility in overweight and obese older adults: a randomized controlled trial
Published Date
May 1, 2015
Volume
101
Issue
5
Pages
991 - 999
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Notes
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