Can resistance training change the strength, body composition and self-concept of overweight and obese adolescent males? A randomised controlled trial

Volume: 48, Issue: 20, Pages: 1482 - 1488
Published: Aug 14, 2013
Abstract

Background/aim

Resistance training is an exercise modality at which overweight and obese adolescents can excel and which can therefore positively affect their psychological well-being. The aim of this study was to determine the effect of a 6-month resistance training intervention on the self-concept strength and body composition of overweight and obese adolescent males.

Methods

56 overweight and obese males aged 13–17 years...
Paper Details
Title
Can resistance training change the strength, body composition and self-concept of overweight and obese adolescent males? A randomised controlled trial
Published Date
Aug 14, 2013
Volume
48
Issue
20
Pages
1482 - 1488
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