Review paper
The Effects of Dietary Nutrition on Sleep and Sleep Disorders
Abstract
Sleep disorder significantly affects the life quality of a large number of people but is still an underrecognized disease. Dietary nutrition is believed to play a significant impact on sleeping wellness. Many nutritional supplements have been used trying to benefit sleep wellness. However, the relationship between nutritional components and sleep is complicated. Nutritional factors vary dramatically with different diet patterns and depend...
Paper Details
Title
The Effects of Dietary Nutrition on Sleep and Sleep Disorders
Published Date
Jun 25, 2020
Journal
Volume
2020
Pages
1 - 7
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