Effects of time-restricted feeding on body weight and metabolism. A systematic review and meta-analysis
Volume: 21, Issue: 1, Pages: 17 - 33
Published: Dec 6, 2019
Abstract
Restriction in meal timing has emerged as a promising dietary approach for the management of obesity and dysmetabolic diseases. The present systematic review and meta-analysis summarized the most recent evidence on the effect of time-restricted feeding (TRF) on weight-loss and cardiometabolic variables in comparison with unrestricted-time regimens. Studies involving TRF regimen were systematically searched up to January 2019. Effect size was...
Paper Details
Title
Effects of time-restricted feeding on body weight and metabolism. A systematic review and meta-analysis
Published Date
Dec 6, 2019
Volume
21
Issue
1
Pages
17 - 33
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