Effect of different doses of supervised aerobic exercise on heart rate recovery in inactive adults who are overweight or obese: results from E-MECHANIC
Volume: 119, Issue: 9, Pages: 2095 - 2103
Published: Jul 31, 2019
Abstract
Heart rate recovery (HRR) after exercise is an independent risk factor for cardiovascular disease and mortality. Regular aerobic exercise can improve HRR, yet little is known regarding the dose necessary to promote increases. The aim was to assess the impact of different doses of vigorous-intensity aerobic exercise on HRR in individuals with overweight/obesity. Data from 137 sedentary adults with overweight/obesity from E-MECHANIC were analyzed....
Paper Details
Title
Effect of different doses of supervised aerobic exercise on heart rate recovery in inactive adults who are overweight or obese: results from E-MECHANIC
Published Date
Jul 31, 2019
Volume
119
Issue
9
Pages
2095 - 2103
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