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doi.org/10.1519/jsc.0000000000003245

Comparision of Low and High Volume of Resistance Training on Body Fat and Blood Biomarkers in Untrained Older Women: A Randomized Clinical Trial

..., Edilson Serpeloni Cyrino
33
Volume: 35, Issue: 1, Pages: 1 - 8
Published: Jan 1, 2021
Abstract
Cunha, PM, Tomeleri, CM, Nascimento, MA, Mayhew, JL, Fungari, E, Cyrino, LT, Barbosa, DS, Venturini, D, and Cyrino, ES. Comparision of low and high volume of resistance training on body fat and blood biomarkers in untrained older women: a randomized clinical trial. J Strength Cond Res 35(1): 1–8, 2021—The purpose of this study was to compare the effects of resistance training (RT) performed with 2 different volumes on body fat and blood...
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Paper Details
Title
Comparision of Low and High Volume of Resistance Training on Body Fat and Blood Biomarkers in Untrained Older Women: A Randomized Clinical Trial
DOI
doi.org/10.1519/jsc.0000000000003245
Published Date
Jan 1, 2021
Volume
35
Issue
1
Pages
1 - 8
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