Original paper

The effects of exercise session timing on weight loss and components of energy balance: midwest exercise trial 2

Volume: 44, Issue: 1, Pages: 114 - 124
Published: Jul 9, 2019
Abstract
Background/objectives Circadian physiology has been linked to body weight regulation and obesity. To date, few studies have assessed the association between exercise timing and weight related outcomes. The aim of this secondary analysis was to explore the impact of exercise timing (i.e., 24 h clock time of exercise session) on weight loss and components of energy balance. Subjects/methods Overweight/obese (BMI 25.0–39.9 kg/m 2 ), physically...
Paper Details
Title
The effects of exercise session timing on weight loss and components of energy balance: midwest exercise trial 2
Published Date
Jul 9, 2019
Volume
44
Issue
1
Pages
114 - 124
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