Glycaemic response at night is improved after eating a high protein meal compared with a standard meal: A cross-over study

Background & aims Eating at night, compared to day-time, results in a relative hyperglycaemia contributing to an increased risk of Type 2 diabetes for those who habitually eat at night, such as shift workers. Meal choice at night can adversely impact postprandial glycaemia. Meals high in protein have the capacity to favourably reduce night time perturbations in glucose. The aim of this study was to examine if a high protein meal attenuates...