Delayed sleep-onset and biological age: late sleep-onset is associated with shorter telomere length
Abstract
We evaluated the relationship between leukocyte telomere length (LTL) and sleep duration, insomnia symptoms, and circadian rhythm, to test whether sleep and chronobiological dysregulations are associated with cellular aging.Data from the Netherlands Study of Depression and Anxiety (N = 2,936) were used at two waves 6 years apart, to measure LTL. Telomeres shorten during the life span and are important biomarkers for cellular aging. LTL was...
Paper Details
Title
Delayed sleep-onset and biological age: late sleep-onset is associated with shorter telomere length
Published Date
Jul 4, 2019
Journal
Volume
42
Issue
10
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