Original paper
48-Hour Effects of Monitored Cooperative High-Intensity Interval Training on Adolescent Cognitive Functioning
Abstract
Physical activity has been positively related to better cognitive performance though the effects of varied exercise type and intensity and the duration of cognitive benefits are unclear. This study analyzed the effect of 16 minutes of monitored cooperative high-intensity interval training (monitored C-HIIT) at the start of the school day, on various cognitive variables over the next 24–48 hours. We randomly assigned 158 participants either to a...
Paper Details
Title
48-Hour Effects of Monitored Cooperative High-Intensity Interval Training on Adolescent Cognitive Functioning
Published Date
Jan 21, 2019
Journal
Volume
126
Issue
2
Pages
202 - 222
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Notes
History