Original paper
Give me a better break: Choosing workday break activities to maximize resource recovery.
Abstract
Surprisingly little research investigates employee breaks at work, and even less research provides prescriptive suggestions for better workday breaks in terms of when, where, and how break activities are most beneficial. Based on the effort-recovery model and using experience sampling methodology, we examined the characteristics of employee workday breaks with 95 employees across 5 workdays. In addition, we examined resources as a mediator...
Paper Details
Title
Give me a better break: Choosing workday break activities to maximize resource recovery.
Published Date
Jan 1, 2016
Volume
101
Issue
2
Pages
302 - 311
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Notes
History