Recreational football is effective in the treatment of non-communicable diseases

A decade ago, it was established that physical activity is a cornerstone in the non-pharmacological prevention and treatment of non-communicable diseases,1 and there is increasing evidence that sports participation has the potential to improve the health of nations.2 In recent years, more than 60 scientific articles have shown that recreational football training conducted as small-sided games (3v3 to 7v7) has substantial fitness and health...