Review paper

Potential self-regulatory mechanisms of yoga for psychological health

Volume: 8
Published: Sep 30, 2014
Abstract
Research suggesting the beneficial effects of yoga on myriad aspects of psychological health has proliferated in recent years, yet there is currently no overarching framework by which to understand yoga's potential beneficial effects. Here we provide a theoretical framework and systems-based network model of yoga that focuses on integration of top-down and bottom-up forms of self-regulation. We begin by contextualizing yoga in historical and...
Paper Details
Title
Potential self-regulatory mechanisms of yoga for psychological health
Published Date
Sep 30, 2014
Volume
8
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