Pistachio nuts: composition and potential health benefits
Abstract
The pistachio is a nutrient-dense nut with a heart-healthy fatty-acid profile as well as protein, dietary fiber, potassium, magnesium, vitamin K, γ-tocopherol, and a number of phytochemicals. The pistachio's unique green and purple kernel color is a result of its lutein and anthocyanin content. Among nuts, pistachios contain the highest levels of potassium, γ-tocopherol, vitamin K, phytosterols, and xanthophyll carotenoids. Five published...
Paper Details
Title
Pistachio nuts: composition and potential health benefits
Published Date
Mar 27, 2012
Journal
Volume
70
Issue
4
Pages
234 - 240
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Notes
History