A comparison of the effectiveness of physical activity and sedentary behaviour interventions in reducing sedentary time in adults: a systematic review and meta‐analysis of controlled trials

Summary The objective of this study was to systematically review the literature and compare the effectiveness of controlled interventions with a focus on physical activity ( PA ) and/or sedentary behaviours ( SB s) for reducing sedentary time in adults. Six electronic databases were searched to identify all studies that examined the effects of interventions that targeted PA and/or SB s and that reported on changes in SB s (sedentary, sitting or...