Exercise recommendations for osteoporosis. A position statement of the Australian and New Zealand Bone and Mineral Society.

Individuals diagnosed with osteoporosis have a high risk of skeletal injury. Regular physical activity may contribute to preventing osteoporosis, but the efficacy of exercise intervention once the disease is established has not been rigorously investigated.To provide recommendations focusing specifically on exercise goals for osteoporosis, taking into account evidence for maximisation and maintenance of bone strength and minimisation of trauma,...