The impact of high‐intensity interval training on inflammatory markers in metabolic disorders: A meta‐analysis

Introduction High‐intensity interval training (HIIT) is considered a time‐efficient strategy to improve metabolic health. We performed a systematic meta‐analysis to assess the effects of HIIT on inflammatory markers and adipo‐cytokines compared with control conditions (CON) or moderate‐intensity continuous training (MICT) in individuals with metabolic disorders. Methods Up to January 2020, electronic databases were searched for HIIT...