Nutrient intake, meal timing and sleep in elite male Australian football players
Volume: 24, Issue: 1, Pages: 7 - 12
Published: Jan 1, 2021
Abstract
ObjectivesTo investigate the relationship between dietary intake, meal timing and sleep in elite male Australian football players.DesignProspective cohort study.MethodsSleep and dietary intake were assessed in 36 elite male Australian Football League (AFL) players for 10 consecutive days in pre-season. Sleep was examined using wrist activity monitors and sleep diaries. Dietary intake was analysed using the smartphone application MealLogger and...
Paper Details
Title
Nutrient intake, meal timing and sleep in elite male Australian football players
Published Date
Jan 1, 2021
Volume
24
Issue
1
Pages
7 - 12
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