Effects of knee flexion angles in supine bridge exercise on trunk and pelvic muscle activity

This study investigated the activity of surface electromyography (sEMG) on trunk and pelvic muscles during supine bridge exercise (SBE) with different knee flexion angles. Twenty-five physically active males participated in this study. Subjects received maximum voluntary isometric contraction (MVIC) tests followed by four SBEs with different knee flexion angles (40°, 60°, 90° and 120°) in random. sEMG activities of rectus abdominis (RA), erector...