How Are Squat Timing and Kinematics in The Sagittal Plane Related to Squat Depth

Volume: 19, Issue: 3, Pages: 500 - 507
Published: Aug 13, 2020
Abstract
The aim of this study was to analyze the relationship of range of motion (ROM) in the sagittal plane and timing parameters during a bodyweight squat to the depth of the squat. Sixty participants (20 females and 40 males) took part in this study. They were instructed to perform a bodyweight squat to the maximal depth position. Kinematic data were obtained using the optical motion capture system. The time for the descent phase of squatting was...
Paper Details
Title
How Are Squat Timing and Kinematics in The Sagittal Plane Related to Squat Depth
Published Date
Aug 13, 2020
Volume
19
Issue
3
Pages
500 - 507
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