Association between 24‐hour movement guidelines and physical fitness in children

Background Physical fitness levels in Japanese children are lower than those in the 1980s. Twenty‐four hour movement guidelines were recently developed to improve both present and future health of children. This study examined whether meeting the 24 h movement guidelines was associated with physical fitness measures in primary school children. Methods Participants were 243 Japanese children (9.4 ± 1.7 years). Moderate‐to‐vigorous physical...