Post-exercise provision of 40 g of protein during whole body resistance training further augments strength adaptations in elderly males
Abstract
Background: In the elderly, low protein intake exacerbates the effects of sarcopenia and anabolic resistance. Protein supplementation to maximise muscle protein synthesis, may be an effective...
Paper Details
Title
Post-exercise provision of 40 g of protein during whole body resistance training further augments strength adaptations in elderly males
Published Date
Jun 1, 2020
Journal
Volume
28
Issue
4
Pages
469 - 483
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Notes
History