Digital exercise interventions for improving measures of central obesity: a systematic review

We aimed to systematically review the potential benefits of digital exercise interventions for improving measures of central obesity including visceral adipose tissue (VAT) and anthropometric surrogates for VAT in overweight or centrally obese adults aged 18 or over.A systematic literature search was conducted in three databases up until March 2020 (PROSPERO registration nr CRD42019126764).N = 5 studies including 438 participants (age 48-80)...