An exploration using system dynamics modelling of population-level mindfulness, mindful eating and healthy weight following intervention

Mindful eating has been introduced as a strategy to help prevent overweight and obesity.The purpose of this research was to develop a simple system dynamics model to investigate the impact of different interventions on population level mindfulness, mindful eating and healthy weight over a 10-year period.A model was constructed and outcomes analysed following the addition of four mindful eating interventions, including decreasing busyness (formal...