Original paper
Effects of an Exogenous Ketone Supplement on Five‐Kilometer Running Performance
Abstract
Numerous oral ketone supplements are marketed with the claim that they will rapidly induce ketosis and improve exercise performance. The purpose of this study was to assess exercise performance time and related physiological, metabolic and perceptual responses of recreational endurance runners after ingestion of a commercially available oral ketone supplement. Recreational endurance runners (n = 10; age: 20.8 ± 1.0 years; body mass: 68.9 ± 5.6...
Paper Details
Title
Effects of an Exogenous Ketone Supplement on Five‐Kilometer Running Performance
Published Date
Mar 31, 2020
Journal
Volume
72
Issue
1
Pages
115 - 127
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Notes
History