Warm-up effect on handgrip strength in sedentary and overweight women

Introduction: The evaluation of handgrip strength has gain special relevance in the area of health. However, a standardized protocol of application is required to measure it, including warm-up procedures.Objective: To compare the acute effects of different warm-up strategies on maximal handgrip strength (MHS) in sedentary and overweight women.Materials and methods: Single-blind, randomized, cross-over study in which MHS was measured in 12...