Effect of eccentric overload through isoinertial technology in basketball players
Abstract
The present study investigated the effect of eccentric overload on professional basketball players. Participants were 8 players aged 18-25 years who play in a Leb Oro League team. There was an 8 week training cycle with 1 weekly session of half squats. The control group performed training following a traditional methodology –using free weights– whereas the experimental group used inertial technology, that is, the ProSquat machine from...
Paper Details
Title
Effect of eccentric overload through isoinertial technology in basketball players
Published Date
Jan 1, 2020
Volume
22
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