Effect of Box Height on Box Jump Performance in Elite Female Handball Players

Koefoed, N, Dam, S, and Kersting, UG. Effect of box height on box jump performance in elite female team handball players. J Strength Cond Res 36(2): 508-512, 2022-This study aimed at investigating whether a link exists between performance in a countermovement jump and the height of the box an athlete could successfully jump onto. Furthermore, it was investigated whether the height of the box influences the takeoff. Ten, elite, female team,...