Seasonal Effects of Strength Endurance vs. Power Training in Young Female Soccer Athletes.
Abstract
Lesinski, M, Prieske, O, Chaabene, H, and Granacher, U. Seasonal effects of strength endurance vs. power training in young female soccer athletes. J Strength Cond Res 35(12S): S90-S96, 2021-This study examined the seasonal effects of strength endurance training (SET) vs. power training (PT) on physical fitness and body composition in young female soccer players. Thirty-six young female elite soccer players (15 ± 1 years; maturity offset +3 ± 1...
Paper Details
Title
Seasonal Effects of Strength Endurance vs. Power Training in Young Female Soccer Athletes.
Published Date
Dec 1, 2021
Volume
35
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