Baseline Habitual Physical Activity Predicts Weight Loss, Weight Compensation, and Energy Intake During Aerobic Exercise

Objective This study aimed to determine whether different measures of habitual physical activity (PA) at baseline predict weight change, weight compensation, and changes in energy intake (EI) during a 24‐week supervised aerobic exercise intervention. Methods Data from 108 participants (78 women; 48.7 [SD: 11.6] years; BMI 31.4 [SD: 4.6] kg/m 2 ), randomly assigned to either the moderate‐dose exercise group (8 kcal/kg of body weight per week) or...