The Effects of Using Imagery to Elicit an External Focus of Attention
Volume: 92, Issue: 3, Pages: 559 - 565
Published: Mar 6, 2020
Abstract
Background: An external focus of attention has been shown to be superior to adopting an internal focus of attention in a variety of motor skills. Purpose: To examine the efficacy of directing attention externally toward an imagined object when performing the standing long jump. This form of practice was compared to a group of participants that practiced the same motor skill while directing their attention toward an object that was physically...
Paper Details
Title
The Effects of Using Imagery to Elicit an External Focus of Attention
Published Date
Mar 6, 2020
Volume
92
Issue
3
Pages
559 - 565
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