The relationship between sleep and problematic smartphone use among adolescents: A systematic review

Obtaining sufficient sleep is a protective factor against mental and physical ill-health. However, evidence suggests that, among adolescents, the proliferation of mobile devices has contributed to a decline in sleep quality and duration over the past few decades. There is a paucity of research on the relationship between sleep and problematic smartphone use. Of the studies which have researched this association, all have relied on homogeneous...