Original paper
The Effects of Endurance-Based Skills-Specific Running Loads on Same-Day Resistance-Training Performance in Professional Australian Rules Football Players
Volume: 15, Issue: 9, Pages: 1281 - 1288
Published: Oct 1, 2020
Abstract
Little is known about the effect of preceding endurance-exercise bouts on subsequent resistance-training (RT) performance in team-sport players. Purpose : To examine the effect of prior skills/endurance training and different recovery time periods on subsequent same-day RT performance in professional Australian football players. Methods : Sport-specific endurance-running loads (duration [in minutes], total distance [in meters], mean speed [in...
Paper Details
Title
The Effects of Endurance-Based Skills-Specific Running Loads on Same-Day Resistance-Training Performance in Professional Australian Rules Football Players
Published Date
Oct 1, 2020
Volume
15
Issue
9
Pages
1281 - 1288
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