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Reproducibility of Internal and External Training Load During Recreational Small-Sided Football Games.

Published on Feb 5, 2020in Research Quarterly for Exercise and Sport2.032
· DOI :10.1080/02701367.2019.1697794
Zoran Milanović12
Estimated H-index: 12
(University of Niš),
Ante Rađa1
Estimated H-index: 1
(University of Split)
+ 5 AuthorsMorten B. Randers24
Estimated H-index: 24
(University of Southern Denmark)
Abstract
ABSTRACTPurpose: The aim of this study was to evaluate the reproducibility of internal and external load parameters during recreational small-sided football games. Methods: Ten healthy untrained yo...
  • References (22)
  • Citations (0)
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References22
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#1Zoran Milanović (University of Niš)H-Index: 12
#2Saša Pantelić (University of Niš)H-Index: 7
Last. Peter Krustrup (University of Exeter)H-Index: 60
view all 6 authors...
Background A previous meta-analysis showed that maximal oxygen uptake increased by 3.51 mL/kg/min (95% CI 3.07 to 4.15) during a recreational football programme of 3–6 months in comparison with continuous moderate-intensity running, strength training or a passive control group. In addition, narrative reviews have demonstrated beneficial effects of recreational football on physical fitness and health status. Objective The purpose of this systematic review and meta-analysis was to evaluate the mag...
15 CitationsSource
#1Saša PantelićH-Index: 7
#2Ante RađaH-Index: 1
Last. Morten B. RandersH-Index: 24
view all 8 authors...
Source
#1Marco Beato (Suffolk University)H-Index: 9
Sedentariness and related chronic disorders have a massive impact on healthcare costs worldwide. Contrariwise to endurance-based activities, there are little information and evidence on recreational football amongst middle-aged healthy males. The aim of this study was to assess the reliability of internal and external load parameters during 6 a-side and 7 a-side recreational football formats. 20 subjects were enrolled (mean ± SDs; age = 37 ± 5 years, weight = 77 ± 12 kg, and height = 175 ± 10 cm...
Source
#1Morten B. Randers (University of Southern Denmark)H-Index: 24
#2Christina Ørntoft (University of Southern Denmark)H-Index: 3
Last. Peter Krustrup (University of Southern Denmark)H-Index: 60
view all 5 authors...
ABSTRACTRecreational soccer is an effective health-promoting activity, but it is unclear how different game formats influence internal and external load. Thus, to be able to advise how to maximise the outcome of recreational football, we examined movement pattern and physiological response in 11 untrained men (32.6 ± 6.7 yrs, 23.3 ± 4.9 fat%, 43.4 ± 5.3 ml·min−1·kg−1) during three football sessions comprising 4 × 12 min of 3v3, 5v5 or 7v7 with a constant pitch size of 20 × 40 m. Movement pattern...
3 CitationsSource
#1Marco Beato (Suffolk University)H-Index: 9
#2Mikael Jamil (Suffolk University)H-Index: 2
Last. Gavin Devereux (Suffolk University)H-Index: 2
view all 3 authors...
ABSTRACTThere is limited research focussed around the analysis of internal and external load parameters during football health programmes. The aim of this study was to assess the reliability of internal and external load parameters in this activity. Thrity subjects were enrolled (mean ± SDs; age = 43 ± 3 years, weight = 84 ± 14 kg, height = 176 ± 7 cm, BMI = 27.1 ± 3, VO2max = 40.7 ± 3.4 ml.kg.min−1). The football matches (five a-side) took place on an artificial grass outdoor field (pitch size ...
7 CitationsSource
#1Carlo Castagna (University of Rome Tor Vergata)H-Index: 48
#2Maysa Vieira de Sousa (USP: University of São Paulo)H-Index: 7
Last. Donald T. Kirkendall (Duke University)H-Index: 37
view all 4 authors...
4 CitationsSource
#1Zoran Milanović (University of Niš)H-Index: 12
#2Goran Sporiš (University of Zagreb)H-Index: 17
Last. Matthew Weston (Teesside University)H-Index: 24
view all 3 authors...
Background Enhancing cardiovascular fitness can lead to substantial health benefits. High-intensity interval training (HIT) is an efficient way to develop cardiovascular fitness, yet comparisons between this type of training and traditional endurance training are equivocal.
178 CitationsSource
#1Zoran Milanović (University of Niš)H-Index: 12
#2Saša Pantelić (University of Niš)H-Index: 7
Last. Peter Krustrup (University of Exeter)H-Index: 60
view all 5 authors...
Background Soccer is the most popular sport worldwide, with a long history and currently more than 500 million active participants, of whom 300 million are registered football club members. On the basis of scientific findings showing positive fitness and health effects of recreational soccer, FIFA (Federation Internationale de Football Association) introduced the slogan “Playing football for 45 min twice a week—best prevention of non-communicable diseases” in 2010.
32 CitationsSource
#1Morten B. Randers (UCPH: University of Copenhagen)H-Index: 24
#2Jens Jung Nielsen (UCPH: University of Copenhagen)H-Index: 26
Last. Peter Krustrup (University of Exeter)H-Index: 60
view all 4 authors...
We examined the effect of the number of players on the activity profile and physiological response to small-sided recreational football games with fixed relative pitch size. Twelve untrained men (age: 33.0 ± 6.4 (± standard deviation) years, fat%: 22.4 ± 6.1%, VO2 max: 43.3 ± 5.2 mL/min/kg) completed three football sessions of 4 times 12 min with 3v3, 5v5, or 7v7 in a randomized order. Pitch sizes were 80 m2 per player. Activity profile (10 Hz global positioning system), heart rate (HR), and rat...
20 CitationsSource
Purpose: To quantify the physiological responses, time–motion characteristics, and reproducibility of various speed-endurance-production (SEP) and speed-endurance-maintenance (SEM) drills. Methods: Sixteen elite male youth soccer players completed 4 drills: SEP 1 v 1 small-sided game (SSG), SEP running drill, SEM 2 v 2 SSG, and SEM running drill. Heart-rate response, blood lactate concentration, subjective rating of perceived exertion (RPE), and time–motion characteristics were recorded for each...
22 CitationsSource
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