The Impact of Training Load on Sleep During a 14-Day Training Camp in Elite, Adolescent, Female Basketball Players
Volume: 15, Issue: 5, Pages: 724 - 730
Published: May 1, 2020
Abstract
To quantify the sleep/wake behaviors of adolescent, female basketball players and to examine the impact of daily training load on sleep/wake behaviors during a 14-day training camp.Elite, adolescent, female basketball players (N = 11) had their sleep/wake behaviors monitored using self-report sleep diaries and wrist-worn activity monitors during a 14-day training camp. Each day, players completed 1 to 5 training sessions (session duration: 114...
Paper Details
Title
The Impact of Training Load on Sleep During a 14-Day Training Camp in Elite, Adolescent, Female Basketball Players
Published Date
May 1, 2020
Volume
15
Issue
5
Pages
724 - 730
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