Core Muscle Activation in Three Lower Extremity Exercises With Different Stability Requirements.
Volume: 36, Issue: 2, Pages: 304 - 309
Published: Feb 1, 2022
Abstract
Saeterbakken, AH, Stien, N, Pedersen, H, and Andersen, V. Core muscle activation in three lower extremity exercises with different stability requirements. J Strength Cond Res 36(2): 304-309, 2022-The aim of the study was to compare core muscle surface electromyography (sEMG) during 3-repetition maximum (3RM) and the sEMG amplitude in the turnover from the descending to ascending phase in leg press, free-weight squats, and squats using the Smith...
Paper Details
Title
Core Muscle Activation in Three Lower Extremity Exercises With Different Stability Requirements.
Published Date
Feb 1, 2022
Volume
36
Issue
2
Pages
304 - 309
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