Chronobiological aspects of sleep restriction modulate subsequent spontaneous physical activity
Abstract
First evidence suggests that chronobiological aspects of sleep restriction affect metabolic conditions. Our aim was to investigate whether spontaneous free-living physical activity likewise is affected by chronobiological timing of short sleep. In an experimental randomized, balanced cross-over design, eleven healthy, normal-weight (BMI: 23.9 ± 0.4 kg/m2) men were evaluated. Physical activity was assessed by tri-axial wrist actigraphy after (i)...
Paper Details
Title
Chronobiological aspects of sleep restriction modulate subsequent spontaneous physical activity
Published Date
Mar 1, 2020
Journal
Volume
215
Pages
112795 - 112795
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