Chronobiological aspects of sleep restriction modulate subsequent spontaneous physical activity

Volume: 215, Pages: 112795 - 112795
Published: Mar 1, 2020
Abstract
First evidence suggests that chronobiological aspects of sleep restriction affect metabolic conditions. Our aim was to investigate whether spontaneous free-living physical activity likewise is affected by chronobiological timing of short sleep. In an experimental randomized, balanced cross-over design, eleven healthy, normal-weight (BMI: 23.9 ± 0.4 kg/m2) men were evaluated. Physical activity was assessed by tri-axial wrist actigraphy after (i)...
Paper Details
Title
Chronobiological aspects of sleep restriction modulate subsequent spontaneous physical activity
Published Date
Mar 1, 2020
Volume
215
Pages
112795 - 112795
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