Effects of acute caffeine consumption following sleep loss on cognitive, physical and occupational performance: a systematic review and meta-analysis

Volume: 64
Published: Dec 1, 2019
Abstract
Introduction: Caffeine is widely used to counteract performance impairments that occur following sleep restriction or deprivation. However, the efficacy of caffeine to attenuate performance decrements may depend on factors such as caffeine dose, timing of administration, habitual caffeine use, type and complexity of performance task and the amount of sleep lost. The aim of this study was to systematically review and meta-analyse published...
Paper Details
Title
Effects of acute caffeine consumption following sleep loss on cognitive, physical and occupational performance: a systematic review and meta-analysis
Published Date
Dec 1, 2019
Volume
64
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