Hydration Status After an Ironman Triathlon: A Meta‐Analysis

Volume: 70, Issue: 1, Pages: 93 - 102
Published: Nov 30, 2019
Abstract
The Ironman is one of the most popular triathlon events in the world. Such a race involves a great number of tactical decisions for a healthy finish and best performance. Dehydration is widely postulated to decrease performance and is known as a cause of dropouts in Ironman. Despite the importance of hydration status after an Ironman triathlon, there is a clear lack of review and especially meta-analysis studies on this topic. Therefore, the...
Paper Details
Title
Hydration Status After an Ironman Triathlon: A Meta‐Analysis
Published Date
Nov 30, 2019
Volume
70
Issue
1
Pages
93 - 102
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