Low-load resistance training to task failure with and without blood flow restriction: muscular functional and structural adaptations

Volume: 318, Issue: 2, Pages: R284 - R295
Published: Feb 1, 2020
Abstract
The application of blood flow restriction (BFR) during resistance exercise is increasingly recognized for its ability to improve rehabilitation and for its effectiveness in increasing muscle hypertrophy and strength among healthy populations. However, direct comparison of the skeletal muscle adaptations to low-load resistance exercise (LL-RE) and low-load BFR resistance exercise (LL-BFR) performed to task failure is lacking. Using a...
Paper Details
Title
Low-load resistance training to task failure with and without blood flow restriction: muscular functional and structural adaptations
Published Date
Feb 1, 2020
Volume
318
Issue
2
Pages
R284 - R295
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