Three consecutive nights of restricted sleep: effects of morning caffeine consumption on mood, reaction time and simulated driving performance
Abstract
Introduction: Sleep is a fundamental biological requirement, essential for optimal health. Individuals unable to achieve adequate amounts of sleep may experience a range of negative behavioural and psychological consequences (e.g. increased daytime sleepiness, altered mood, reduced cognitive performance, driving impairment). Caffeinated products are often consumed as a popular countermeasure to reduce sleepiness, enhance mood, and improve...
Paper Details
Title
Three consecutive nights of restricted sleep: effects of morning caffeine consumption on mood, reaction time and simulated driving performance
Published Date
Dec 1, 2019
Journal
Volume
64
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History