Effect of Vitamin D Supplementation on Body Composition and Physical Fitness in Healthy Adults: A Double-Blind, Randomized Controlled Trial
Abstract
<b><i>Introduction:</i></b> This study aimed to clarify whether 1 year of vitamin D<sub>3</sub> supplementation has a direct effect on body composition and physical fitness in healthy adults. <b><i>Methods:</i></b> Ninety-five participants randomly received either 420 IU vitamin D<sub>3</sub> per day (<i>n</i> = 48) or placebo (<i>n</i> = 47) in a...
Paper Details
Title
Effect of Vitamin D Supplementation on Body Composition and Physical Fitness in Healthy Adults: A Double-Blind, Randomized Controlled Trial
Published Date
Jan 1, 2019
Volume
75
Issue
4
Pages
231 - 237
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