Sleep and Circadian Rhythms in Adolescence
Abstract
The purpose of this review is to synthesize the current evidence regarding biological changes to the regulation of sleep-wake behavior in adolescence, summarize the impact of environmental factors (e.g., media use, school start times) on sleep, and discuss the implication of these biological and behavioral changes for adolescent emotional, physical, and cognitive development. Although our basic understanding of the sleep regulatory process in...
Paper Details
Title
Sleep and Circadian Rhythms in Adolescence
Published Date
Nov 27, 2019
Volume
5
Issue
4
Pages
181 - 192
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