Review paper
The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review
Abstract
There has been a recent increase in research examining training load as a method of mitigating injury risk due to its known detrimental effects on player welfare and team performance. The acute:chronic workload ratio (ACWR) takes into account the current training load (acute) and the training load that an athlete has been prepared for (chronic). The ACWR can be calculated using; (1) the rolling average model (RA) and (2) the exponentially...
Paper Details
Title
The Association Between the Acute:Chronic Workload Ratio and Injury and its Application in Team Sports: A Systematic Review
Published Date
Nov 5, 2019
Journal
Volume
50
Issue
3
Pages
561 - 580
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