Poor Sleep Quality’s Association With Soccer Injuries: Preliminary Data

Volume: 15, Issue: 5, Pages: 671 - 676
Published: May 1, 2020
Abstract
Purpose : To investigate the relationship between sleep quality and quantity and injuries in elite soccer players and to compare sleep–wake variables and injury characteristics. Methods : The current investigation was a prospective cohort study of 23 elite male soccer players competing for 2 teams over 6 mo in the highest-level Brazilian competition. The players’ sleep behavior was monitored for 10 d in the preseason using self-reporting sleep...
Paper Details
Title
Poor Sleep Quality’s Association With Soccer Injuries: Preliminary Data
Published Date
May 1, 2020
Volume
15
Issue
5
Pages
671 - 676
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