Prevalence of self-reported suboptimal sleep in Australia and receipt of sleep care: results from the 2017 National Social Survey

The National Sleep Foundation’s (NSFs) sleep duration recommendations and quality indicators enable trichotomous classification of sleep parameters as ‘appropriate’, ‘may be appropriate’ or ‘inappropriate’, with the latter representing ‘suboptimal’ sleep. This study reports the prevalence of self-reported suboptimal sleep and associated demographics in a large sample of Australian adults. In addition, reported are rates of suboptimal sleep...