Vertical Force Production in Soccer: Mechanical Aspects and Applied Training Strategies
Abstract
Vertical force production (VFP) is widely recognized as a critical determinant of performance in a series of soccer-specific activities, such as sprinting, jumping, and changing direction. Therefore, practitioners are constantly seeking better and more effective strategies to improve VFP in professional soccer players. This article analyzes the mechanical aspects associated with the actual role played by VFP in elite soccer, and also examines...
Paper Details
Title
Vertical Force Production in Soccer: Mechanical Aspects and Applied Training Strategies
Published Date
Nov 4, 2019
Volume
42
Issue
2
Pages
6 - 15
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