Resistance Exercise–induced Regulation of Muscle Protein Synthesis to Intraset Rest

Volume: 52, Issue: 5, Pages: 1022 - 1030
Published: Nov 8, 2019
Abstract
During a traditional set configuration of resistance exercise (TRD), characterized by a continuous completion of repetitions, a decrease in power output tends to occur throughout a set of repetitions. Inclusion of intraset rest, otherwise known as a cluster set configuration (CLU), counteracts this power decline. However, the effect of a CLU configuration on postexercise myofibrillar protein synthesis rates (MPS) and anabolic signaling has not...
Paper Details
Title
Resistance Exercise–induced Regulation of Muscle Protein Synthesis to Intraset Rest
Published Date
Nov 8, 2019
Volume
52
Issue
5
Pages
1022 - 1030
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